Friday, 17 January 2014

day 5



45min AMRAP
200 double unders
50 snatch deadlift
50 power snatch
50 Oh squat
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1 comment:

  1. Shanra21 January 2014 at 20:41

    1 round 39 snatches.

    I hated every second of this workout so much I, at one point, contemplated pretending to die so I didn't have to finish it.

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