Looking forward to having my partner in crime Liam hogan around more in 2016, exciting times for the new year
- Bench Mark Friday -
Nancy
5 rounds
400m Run
15 OH Squats
Endurance
Run/row/ski - 1000m - rest 4 min, 750m rest 3 min, 500m rest 2 min, 250m
No comments:
Post a Comment