Please ensure you book in for tomorrows In - house comp I need to plan the heats and sort prizes out for the winners
In Partners complete the following
- 10 min Window
Find a 1RM Power snatch
score is combined weight
rest 3 mins
- 10 min Window
Find a 1RM Snatch balance
score is combined weight,
rest 3 min
- 10 min window
Find a 1RM snatch
score is combined weight
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